Make your move and purchase the guide below
THE MAMOVE GUIDE
Get access to the guide and a full suite of growing videos to help you guide yourself to exercise through pregnancy and postpartum. All updates from upcoming research are provided with your once off membership purchase.
Free Resource…
We want to support and help every Mama have an active pregnancy and great recovery postpartum…
Click on the image or link below to download the MaMove “Running + High Impact” checklist!
The checklist is designed to help you know what to looking out for as you slowly ease back into running and jumping activities (gradually!) after birth!
And of course, the MaMove guide is always here to provide you with much more detailed support on how to build up to running and jumping. Helping you guide yourself smoothly through this motherhood movement journey! X