Mamove is about helping you move and live a full life
Our focus…
Ongoing Updated Research
Mamove works continuously to be up to date with ongoing research in the space of prenatal and postpartum exercise. We not only stay up to date with the research and share it with you through our social platforms but also review our Guide regularly. amending it to ensure it is always inline with current evidence. Each amendment will be accompanied by an update announcement and is complimentary with the original purchase. This allows you to have peace of mind you are doing the best thing during your fitness journey as a Mama you can have.
Opportunity to ask questions and help others
With the purchase of the Guide you gain access to submit questions relating to the Guide, Videos or other exercise queries during pregnancy and postpartum. These questions are reviewed regularly with occasional individual responses but more importantly they help us to develop content so they can be answered for you and many other Mamas who have the same questions!
Chance to connect, inspire and learn
We love hearing your journeys! Both the success and the push through the hard. We also love learning and love to share our learning with you. Because of these two passions we have created a chance to connect and share these stories, learn grow and inspire one another with the AMaMove Podcast.