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Read the stories. Listen to the Podcast.

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Coming April 2025
Get to know Shae, the founder of MaMove, and her Sister Elyse, as they share their personal journeys through pregnancies, births and recoveries and the subsequent birth of MaMove
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Coming May 2025
Everything you want to know about a Pelvic Floor Physio Appointment from a chat with a Pelvic Floor Physio!
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Coming June 2025
Hannah shares her experience of recovering from with her second baby, finding “a much greater appreciation to exercise” and feeling more in tune with her body after taking the time to properly recover using the MaMove guide